It’s all about Gua Sha
Not sure if you’ve seen my socials lately, for me it’s all about Gua Sha! Firstly, let me tell you why I think it’s really important to...
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maria4282
May 17, 20234 min read
The Natural Secret To Anti-Ageing
When I have time to myself, I always find that I reflect on everything. My career, my friends, my family, my health, my current level of...
22 views0 comments
maria4282
May 17, 20232 min read
Wildflowers
Slowly and softly close your eyes and bring your awareness inside. As you inhale your breath into your body, bring you awareness to the...
3 views0 comments
maria4282
May 17, 20232 min read
Time On My Hands
Rather than worry about what’s to come, I’ve decided to make the most of my spare time by doing the things that help keep me grounded and...
7 views0 comments
maria4282
May 17, 20231 min read
How to find your spirit animal?
What is your spirit animal? We all have one. A spirit animal is a creature who faces the world the same as you do. Pay attention to your...
5 views0 comments
maria4282
May 17, 20234 min read
Life Is A Rollercoaster
2019 was one hell of a rollercoaster, some unbelievable highs and some serious lows. It began with finally selling my flat, which was on...
7 views0 comments
maria4282
May 17, 20234 min read
The Colours Of Kundalini Yoga
My Tuesday morning was no ordinary Tuesday. It consisted of red and yellow and pink and green, purple and orange and blue. Oh, and gold!...
14 views0 comments
maria4282
May 17, 20237 min read
Let’s Cleanse Those Chakras!
Why? Because you deserve to feel light and happy! Did you know that Chakras are the energetic centres in our body and within our auras?...
2 views0 comments
maria4282
May 17, 20234 min read
When We Feel Good Our Eyes Sparkle, Our Skin Glows And Our Vibration Is High
Let’s face it, we all want to look our best! We’re now in 2018 and the world has gone social media crazy with selfies becoming a normal...
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maria4282
May 17, 20232 min read
Shut Out The Noise
Calder Abbey, Cumbria Always find time to explore. Fresh air and greenery work wonders for the soul. When you look at this picture what...
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maria4282
May 17, 20233 min read
Do You Think It’s Too Late To Find Love?
Since Valentine’s Day is lurking and in true form, the shops are filling up with hearts and flowers, I thought I’d write a blog to all...
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maria4282
May 17, 20233 min read
What Your Feet Say About Your Health
Considering we spend most of our time on our feet, why do we not give them as much attention as we do the rest of our body? If you’ve...
2 views0 comments
maria4282
Mar 25, 20204 min read
The Natural Secret To Anti-Ageing
When I have time to myself, I always find that I reflect on everything. My career, my friends, my family, my health, my current level of...
1 view0 comments
maria4282
Mar 23, 20202 min read
Wildflowers
Slowly and softly close your eyes and bring your awareness inside. As you inhale your breath into your body, bring you awareness to the...
1 view0 comments
maria4282
Mar 18, 20202 min read
Time On My Hands
Rather than worry about what’s to come, I’ve decided to make the most of my spare time by doing the things that help keep me grounded and...
1 view0 comments
maria4282
Feb 25, 20201 min read
How to find your spirit animal?
What is your spirit animal? We all have one. A spirit animal is a creature who faces the world the same as you do. Pay attention to your...
1 view0 comments
maria4282
Dec 29, 20194 min read
Life Is A Rollercoaster
2019 was one hell of a rollercoaster, some unbelievable highs and some serious lows. It began with finally selling my flat, which was on...
1 view0 comments
maria4282
Nov 15, 20184 min read
The Colours Of Kundalini Yoga
My Tuesday morning was no ordinary Tuesday. It consisted of red and yellow and pink and green, purple and orange and blue. Oh, and gold!...
0 views0 comments
maria4282
Oct 8, 20187 min read
Let’s Cleanse Those Chakras!
Why? Because you deserve to feel light and happy! Did you know that Chakras are the energetic centres in our body and within our auras?...
1 view0 comments
maria4282
Feb 17, 20184 min read
When We Feel Good Our Eyes Sparkle, Our Skin Glows And Our Vibration Is High
Let’s face it, we all want to look our best! We’re now in 2018 and the world has gone social media crazy with selfies becoming a normal...
0 views0 comments
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