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It’s all about Gua Sha
Not sure if you’ve seen my socials lately, for me it’s all about Gua Sha! Firstly, let me tell you why I think it’s really important to...
maria4282
Aug 6, 20233 min read


The Natural Secret To Anti-Ageing
When I have time to myself, I always find that I reflect on everything. My career, my friends, my family, my health, my current level of...
maria4282
May 17, 20234 min read


Wildflowers
Slowly and softly close your eyes and bring your awareness inside. As you inhale your breath into your body, bring you awareness to the...
maria4282
May 17, 20232 min read


Time On My Hands
Rather than worry about what’s to come, I’ve decided to make the most of my spare time by doing the things that help keep me grounded and...
maria4282
May 17, 20232 min read


Life Is A Rollercoaster
2019 was one hell of a rollercoaster, some unbelievable highs and some serious lows. It began with finally selling my flat, which was on...
maria4282
May 17, 20234 min read


The Colours Of Kundalini Yoga
My Tuesday morning was no ordinary Tuesday. It consisted of red and yellow and pink and green, purple and orange and blue. Oh, and gold!...
maria4282
May 17, 20234 min read


Let’s Cleanse Those Chakras!
Why? Because you deserve to feel light and happy! Did you know that Chakras are the energetic centres in our body and within our auras?...
maria4282
May 17, 20237 min read


Do You Think It’s Too Late To Find Love?
Since Valentine’s Day is lurking and in true form, the shops are filling up with hearts and flowers, I thought I’d write a blog to all...
maria4282
May 17, 20233 min read


The Natural Secret To Anti-Ageing
When I have time to myself, I always find that I reflect on everything. My career, my friends, my family, my health, my current level of...
maria4282
Mar 25, 20204 min read


Wildflowers
Slowly and softly close your eyes and bring your awareness inside. As you inhale your breath into your body, bring you awareness to the...
maria4282
Mar 23, 20202 min read


Time On My Hands
Rather than worry about what’s to come, I’ve decided to make the most of my spare time by doing the things that help keep me grounded and...
maria4282
Mar 18, 20202 min read


Life Is A Rollercoaster
2019 was one hell of a rollercoaster, some unbelievable highs and some serious lows. It began with finally selling my flat, which was on...
maria4282
Dec 29, 20194 min read


The Colours Of Kundalini Yoga
My Tuesday morning was no ordinary Tuesday. It consisted of red and yellow and pink and green, purple and orange and blue. Oh, and gold!...
maria4282
Nov 15, 20184 min read


Let’s Cleanse Those Chakras!
Why? Because you deserve to feel light and happy! Did you know that Chakras are the energetic centres in our body and within our auras?...
maria4282
Oct 8, 20187 min read


Do You Think It’s Too Late To Find Love?
Since Valentine’s Day is lurking and in true form, the shops are filling up with hearts and flowers, I thought I’d write a blog to all...
maria4282
Feb 4, 20183 min read
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