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May 17, 20232 min read
Wildflowers
Slowly and softly close your eyes and bring your awareness inside. As you inhale your breath into your body, bring you awareness to the...
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May 17, 20234 min read
Life Is A Rollercoaster
2019 was one hell of a rollercoaster, some unbelievable highs and some serious lows. It began with finally selling my flat, which was on...
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May 17, 20234 min read
The Colours Of Kundalini Yoga
My Tuesday morning was no ordinary Tuesday. It consisted of red and yellow and pink and green, purple and orange and blue. Oh, and gold!...
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May 17, 20237 min read
Let’s Cleanse Those Chakras!
Why? Because you deserve to feel light and happy! Did you know that Chakras are the energetic centres in our body and within our auras?...
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May 17, 20232 min read
Shut Out The Noise
Calder Abbey, Cumbria Always find time to explore. Fresh air and greenery work wonders for the soul. When you look at this picture what...
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May 17, 20234 min read
Why Choose Yoga?
I love Sunday mornings when you step outside, the birds are singing and there’s not a soul in sight. It’s such a tranquil feeling. On...
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Mar 23, 20202 min read
Wildflowers
Slowly and softly close your eyes and bring your awareness inside. As you inhale your breath into your body, bring you awareness to the...
1 view0 comments


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Dec 29, 20194 min read
Life Is A Rollercoaster
2019 was one hell of a rollercoaster, some unbelievable highs and some serious lows. It began with finally selling my flat, which was on...
1 view0 comments


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Nov 15, 20184 min read
The Colours Of Kundalini Yoga
My Tuesday morning was no ordinary Tuesday. It consisted of red and yellow and pink and green, purple and orange and blue. Oh, and gold!...
0 views0 comments


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Oct 8, 20187 min read
Let’s Cleanse Those Chakras!
Why? Because you deserve to feel light and happy! Did you know that Chakras are the energetic centres in our body and within our auras?...
1 view0 comments


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Feb 12, 20182 min read
Shut Out The Noise
Calder Abbey, Cumbria Always find time to explore. Fresh air and greenery work wonders for the soul. When you look at this picture what...
4 views0 comments


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Jan 30, 20184 min read
Why Choose Yoga?
I love Sunday mornings when you step outside, the birds are singing and there’s not a soul in sight. It’s such a tranquil feeling. On...
1 view0 comments
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