Let’s face it, we all want to look our best! We’re now in 2018 and the world has gone social media crazy with selfies becoming a normal...

Calder Abbey, Cumbria Always find time to explore. Fresh air and greenery work wonders for the soul. When you look at this picture what...

So, it’s the weekend and I’m having the usual conversation with my friend about whether we should go out or stay in. It’s cold, dark and...

Since Valentine’s Day is lurking and in true form, the shops are filling up with hearts and flowers, I thought I’d write a blog to all...

Considering we spend most of our time on our feet, why do we not give them as much attention as we do the rest of our body? If you’ve...

I love Sunday mornings when you step outside, the birds are singing and there’s not a soul in sight. It’s such a tranquil feeling. On...

I made a decision to explore the world of health and beauty, which led me to enrol on a Complementary Therapy Course. I’ve always been...